3 hours
@
$115.00
If you are a fitness/movement professional who works with women, this course is a MUST! Statistics show many women experience core and pelvic floor issues such as incontinence, prolapse, diastasis recti and pelvic pain. Learn about these conditions as well as pre/postnatal. Understand how the deep core system works together with breath and intra-abdominal pressure management. You will learn exercises, modifications, and cues to help your clients.