1 hour
Join Dr. Rachel, women's health Physical Therapist, in this free live zoom webinar to learn more about how to stay active and painfree during your pregnancy. We will also discuss how to physically prepare your body for childbirth and postpartum recovery. You will learn about common issues such as diastasis recti, prolapse, and incontinence and what you can do to be proactive during pregnancy and after delivery. Then get your questions answered. A replay will be available for 48 hours.