A Mommy Tune Up is recommended at 6 weeks postpartum or later (could be years later), and can be in person or virtual. A Physical Therapist will screen for Diastasis Recti, core strength, screen the pelvic floor with ultrasound, teach exercises, & make recommendations for your specific needs. This is a wellness service and is not covered by insurance. If you have pain, please schedule a free discovery session first. If you prefer a virtual session, reply to the confirmation email to let us know.